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• Lemon and Wild Blueberry Roulade: Cholesterol Free Jelly Roll Cake with Lemon Blueberry Sauce

  19 September 2017 ( #Healthy Dessert )

  A great way to enjoy a low-fat dessert is to serve one that not only tastes great but looks good. Using a cholesterol-free jelly roll style of cake and filling it with a spread that is made with 100% fruit with no added sugar creates a dessert that is...

• Soup: The Miracle Food Which Makes Diets Work.

  20 September 2017 ( #Healthy Soup )

  Easy to make, cheap, versatile and healthy, it’s no wonder soup has been eaten for thousands of years. This popular dish has undergone a revival as celebrities including Sarah Michelle Gellar, Melissa Joan Hart and Liz Hurley revealing soup as their secret...

• Everything You Should Know About Appetite Suppressants

  22 September 2017 ( #Appetite Suppressants )

  Appetite suppressants are formulated to help diminish those nasty hunger pangs which is why they are highly effective when it comes to losing weight. There are many different ways to suppress your appetite. Are Appetite Suppressants Dangerous? Many people...